BACK BY POPULAR DEMAND, well back anyways.  The typical podcast format me talking about, Day 9 of the trial, www.Liveandeatbetter.com, my latest runs, 60 mile bike ride in the hot hot sun. along with the upcoming Simply Stu interview (www.simplystu.com)

THE TRIAL

Todays Podcast explains what the trial is and why i am doing it.  read a longer explanation at www.ironmanbobby.com/the-trial  also catch up on daily updates at www.ironmanbobby.com/the-trial-daily-updates

Also thanks to everyone for your emails i hope i have been able to answer all of your questions and please send me more! my email is Ropierce@gmail.com

Christine Lynch sat down with me on my last trip up to NYC and shared her story about getting into Triathlon. www.liveandeatbetter.com