I sit down with Pro Triathlete John Hirsch and talk about everything that goes into going pro and his training camp Strong like Bull

After toughman we all headed back to the house for wayward triathletes had a couple of beers and i sat everyone down for a post race interview.  i wanted to get that energy and true feeling about how a triathlete feels right after a race.  

This is Holisticgurus post race interview.  if you have not read her race report you need to go over to www.liveandeatbetter.com  and check out her blog.  she is an absolutely amazing person and i felt honored to have her be my AR and destroy me at toughman.

During my interview with John Hirsch, (soon to be released) I asked him for 1 piece of advice to give to an agegrouper like myself. What he said blew my mind and spawned this episode. It’s a simple statement and a very true statement. GO EASY on your easy days. Look back at your season how many easy days did you actually go easy and how many easy days did you go medium to hard?

My race report for my Half Ironman up in NY, great time with a great race. Thanks to HFWT they treated me with so much kindness and generosity i will always be in their dept.

Listen to me rant and rave and show the general insanity that hits a triathlete during a taper for his A race!

The show is back and i talk about the things to come and what you can now expect!

The Trial has been over for a while.  Come see how i felt about the trial and how i brought my body back to the real world.

Apologize for the delay but it is finally done. SIMPLY STU INTERVIEW! I will say that I had edited this video 4 times and it never felt right every time I did. Stu is one of the reasons I got into podcasting and did not want to make this interview look bad because of editing. So instead you will have to listen to me gush like a school girl as I interview stu. I hope you like it!

BACK BY POPULAR DEMAND, well back anyways.  The typical podcast format me talking about, Day 9 of the trial, www.Liveandeatbetter.com, my latest runs, 60 mile bike ride in the hot hot sun. along with the upcoming Simply Stu interview (www.simplystu.com)